Can you trust yourself? How many times have you promised yourself you were going to save money, lose weight, or become fluent in German? You’ve likely made thousands of promises to yourself and broken the majority of them. Oh, and not just you, me too (except the learning German bit 😉).
So when I came across the following strategies I had to turn them into a post, not just for you but me, too.
You do this every day. It can be as simple as saying, “I’m going to get started on my work after the next TV advert,” yet the advert comes and goes, and you make a new deal with yourself.
This has consequences. You’re teaching yourself that you don’t have to take yourself seriously. You’re implicitly teaching yourself that it’s okay to let yourself down.
Trusting and believing yourself is important. After all, if you can’t trust yourself, who can you trust?
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