Last month I found this wonderful website Action for Happiness. On the ‘about’ page they say “Action for Happiness is a movement of people committed to building a happier and more caring society. We want to see a fundamentally different way of life – where people care less about what they can get just for themselves and more about the happiness of others.”
They also have a calendar with ideas for spreading some happiness for every day of the month.
AND – the most exciting bit – it’s also available in German, and it’s here!
Let’s begin this month with three things you’re looking forward to this year: “Überlege dir drei gute Dinge, auf die du dich in diesem Jahr freust.”